This is just perfect if you want to take time to journal, but aren't quite sure what to write about. 

Our Journaling Within book contains 50 writing prompts - all questions or thoughts that encourage introspection. The front spiral design has the words, "The more time I spend looking inside to find the real me, the happier in life I seem to be."

Here are some examples of the writing prompts:

• What one life experience most shaped you into who you are today?
• What makes your soul sing?
• Describe your ideal day.
• If you had to describe yourself to someone, what words would you use?

This spiral bound journal is handmade using 100% recycled chipboard and white inside paper. The covers are wrapped in tree-free lokta paper.

This medium sized journal measures 4.25x5.5 and contains 50 sheets. It is wrapped in a biodegradable bag - made from plants!

Available in teal or burgundy.